Stop Procrastinating and Start Living

“In this follow-up to her excellent debut ‘Self Discipline’, Gemma has distilled her extensive background research and combined it with tried and tested tips, creating an accessible and highly practical guide. Written in her fun and approachable style, there is something in here for everyone who is looking to overcome procrastination in any area of their life and boost their well-being.”

Karen Dequatre Cheeseman

Self Discipline

“Written in Gemma’s inimitable style, and littered with her quirky wit and straightforward, no-nonsense delivery, this book is best understood as a highly engaging toolkit. Packed with both step-by-step advice and a framework to build your own, personalised solution, this little gem can help you slowly, but effectively, finally beat procrastination and overwhelm. Thoroughly recommended.”

Dino Tartaglia, Success Engineers