Stop Procrastinating and Start Living
Stop Procrastinating and Start Living
About Gemma Ray
I should have a PhD in procrastination. I struggle with it a lot. I know other people do too so I set on a mission to try and understand it, make mates with it and boost my productivity in the process.
It kinda worked – I wrote two books about it and speak on the subjects of discipline, procrastination and productivity. I help other people pull their finger out, get shit done and feel like winners.
In addition to writing, I am a BBC Radio Presenter, communications specialist and speaker.
Join Me
Latest Blog Posts
Sunday Afternoons on BBC Radio Lancashire | Cold Hedgehogs, Tickling Your Pickle and Reframing Dry January with Janey Lee Grace
It was a jam-packed show on the first Sunday show of 2021. Being the first Sunday of 2021, we focused the show on the...
Journal Prompts: Personal Energy
Every Saturday I set a series of journal prompts that should last you through the week (Or if you're feeling super...
What is in Your Eye Line? One Way to Reduce Cravings, Drink More Water, Take Your Vitamins, Think Better and Exercise More
Ever heard the phrase 'Out of sight, out of mind?' I want you to think about this phrase the next time you want to...
How To Dominate Your Deadlines
Do you procrastinate on deadlines? Do you leave things until the last possible minute causing lots of stress? If so,...
How To Make Your Journal Writing Practise Easier
I love a good session emptying my head in my journal and I know a lot of my readers do too. I enjoy the process of...
Why We All Need To ‘Sit In Our Sh*t’ At Times
If there's one habit in human connection that gets on my tits more than any it's this need for us to insist those in...