Journal Prompts: Personal Energy

Journal Prompts: Personal Energy

Every Saturday I set a series of journal prompts that should last you through the week (Or if you’re feeling super sprightly you might want to do them all in one go?). You also might choose to pick and omit prompts from the list. There’s no right or wrong...
How To Dominate Your Deadlines

How To Dominate Your Deadlines

Do you procrastinate on deadlines? Do you leave things until the last possible minute causing lots of stress? If so, this week’s Level: Up work hack is for you! via GIPHY How to Play to Your Strengths and Dominate Deadlines If you are someone who always leaves...
How To Make Your Journal Writing Practise Easier

How To Make Your Journal Writing Practise Easier

I love a good session emptying my head in my journal and I know a lot of my readers do too. I enjoy the process of creating specific journal prompts to a couple of my 1:1 clients after our calls. We make them relevant to what is happening in their lives. One of the...