by Gemma Ray | Jun 10, 2020
*If you can’t be bothered to read all this, I did an in-depth training video on this in my Self Discipline Support Group on Facebook. Click here to request to join the group.* Who could you be if you gave it your best shot for three months? ...
by Gemma Ray | May 25, 2020
It’s #MentalHealthAwarenessWeek and who better to chat to than Tabby! She’s a published writer, conversationalist, performance coach and mental health advocate and trainer. Tabby has known a lot of loss in her short lifetime. Her dad died when she was 16,...