Who could you be in 12 weeks?

Who could you be in 12 weeks?

*If you can’t be bothered to read all this, I did an in-depth training video on this in my Self Discipline Support Group on Facebook. Click here to request to join the group.*   Who could you be if you gave it your best shot for three months?  ...
Mental Health Awareness Week with Tabby Kerwin

Mental Health Awareness Week with Tabby Kerwin

It’s #MentalHealthAwarenessWeek¬†and who better to chat to than Tabby! She’s a published writer, conversationalist, performance coach and mental health advocate and trainer. Tabby has known a lot of loss in her short lifetime. Her dad died when she was 16,...