by Gemma Ray | Dec 5, 2020
Every Saturday I set a series of journal prompts that should last you through the week (Or if you’re feeling super sprightly you might want to do them all in one go?). You also might choose to pick and omit prompts from the list. There’s no right or wrong...
by Gemma Ray | Dec 1, 2020
Ever heard the phrase ‘Out of sight, out of mind?’ I want you to think about this phrase the next time you want to stop doing something and reverse it when you want to start a new habit. What’s in Your Eye Line? Want to reduce cravings for certain...
