BLOG
Who could you be in 12 weeks?
*If you can't be bothered to read all this, I did an in-depth training video on this in my Self Discipline Support...
I Just Want to Be a Bit Better
Detoxing My Shitty Habits I am going through a detox. It is horrific and exciting all at the same time. As I write...
Journal Prompt: Write About One of the Best Days of Your Life
"Did you have a good day then, mum?" my 9 year old son asked as I tucked his tired and tiny little frame into bed last...
No1 Best Selling Book in 12 Categories!
Wowzers. What. A. Day. I've given birth today. For the third time. First time was to a baby. Second and third time to...
My Anxiety Has Gone – 90 Days Alcohol Free
"I can tell the difference in you. You were pretty unhappy and now your career, your family life - I can tell how much...
Mental Health Awareness Week with Tabby Kerwin
It's #MentalHealthAwarenessWeek and who better to chat to than Tabby! She's a published writer, conversationalist,...
Homeschooling in Lockdown with Carol Murdoch
If you're anything like me, you're probably sick of feeling like a sack of shit with this home schooling lark. Fret...
Laura Hughes – From Tragedy to Triumph
This week's interview featured mum of four, Laura Hughes from In memory of Colin McGinty. Laura was named co-winner...
Sophie and Sheldon – When Cancer Changes Your Whole Life
What happens when the person you love gets cancer? I chatted to former Miami Pro bodybuilding champion, Sheldon Oscar...
Andy Grant – World’s Fastest 10km Single Leg Amputee
Continuing my series of Thursday evening lockdown interviews, I am delighted to announce the RECORD BREAKING Andy...
Kirsty Lost 4 Stone and Became a Runner
Kirsty Quigley has been on one heck of a journey over the last two years and joined me for an honest chat about weight loss, dealing with the haters and taking up a love of running.