by Gemma Ray | Oct 14, 2020
View this post on Instagram Just because someone else has it worse, doesn’t make your problems any smaller. #toxicpositivity #mindset #support A post shared by Gemma Ray #PullYourFingerOut (@gemmadeeray) on Oct 14, 2020 at 11:56am PDT If there’s one habit in...
by Gemma Ray | Aug 12, 2020
I did a live video on my Facebook page tonight where I asked “When are you at your best?” and I don’t know where it came from, but I cried as I spoke aloud of the mum guilt I feel every day. I’m typing this now in my office upstairs in my house...
by Gemma Ray | Aug 5, 2020
I like to get dressed in to my figurative positivity pants every day. I like to start my day on the right foot, practise gratitude, meditate, journal and feel happy and positive about the day ahead. When I explain the Law of Attraction to people my explanation is...
by Gemma Ray | Jul 15, 2020
#PullMyFinger is my new fave hashtag. I love it so much I’ve had a t-shirt made with it on and all my virtual speaking gigs have had this hashtag. I LOVE showing people the joy of pulling their finger out of their arse (and not in a kinky way). I’ve...
by Gemma Ray | Jul 8, 2020
Apparently even Albert Einstein felt like a fraud at times and suffered with imposter syndrome, so if you’ve been feeling it too, then don’t worry – even the greatest minds suffer from this crushing self doubt. I don’t know about you but the...
by Gemma Ray | Jun 17, 2020
Every couple has their ups and downs. I know my husband will squirm seeing this title. He’s not as overshare-y as me. Yet this is a really important topic and I wanted to touch on it because it’s something I say to people until I am blue in the face. I say...
