by Gemma Ray | Jul 8, 2020
Apparently even Albert Einstein felt like a fraud at times and suffered with imposter syndrome, so if you’ve been feeling it too, then don’t worry – even the greatest minds suffer from this crushing self doubt. I don’t know about you but the...
by Gemma Ray | Jun 28, 2020
On Sundays I like to set a journal prompt in my Facebook community group. This week’s is inspired by my friend Kirsty Quigley. I have written about Kirsty on this blog before and interviewed her on my Facebook page, Gemma Ray – Life Unfiltered. Kirsty has...
by Gemma Ray | Jun 21, 2020
After my last blog on dropping expectations and saving my marriage, it opened up many conversations with a lot of people. Couples asked for help and advice and along with my own experiences with dropping expectation, I recommended taking the Five Love Languages quiz....
by Gemma Ray | Jun 17, 2020
Every couple has their ups and downs. I know my husband will squirm seeing this title. He’s not as overshare-y as me. Yet this is a really important topic and I wanted to touch on it because it’s something I say to people until I am blue in the face. I say...
by Gemma Ray | Jun 10, 2020
*If you can’t be bothered to read all this, I did an in-depth training video on this in my Self Discipline Support Group on Facebook. Click here to request to join the group.* Who could you be if you gave it your best shot for three months? ...
