by Gemma Ray | Aug 12, 2020
I did a live video on my Facebook page tonight where I asked “When are you at your best?” and I don’t know where it came from, but I cried as I spoke aloud of the mum guilt I feel every day. I’m typing this now in my office upstairs in my house...
by Gemma Ray | Aug 5, 2020
I like to get dressed in to my figurative positivity pants every day. I like to start my day on the right foot, practise gratitude, meditate, journal and feel happy and positive about the day ahead. When I explain the Law of Attraction to people my explanation is...
by Gemma Ray | Jul 15, 2020
#PullMyFinger is my new fave hashtag. I love it so much I’ve had a t-shirt made with it on and all my virtual speaking gigs have had this hashtag. I LOVE showing people the joy of pulling their finger out of their arse (and not in a kinky way). I’ve...
by Gemma Ray | Jul 8, 2020
Apparently even Albert Einstein felt like a fraud at times and suffered with imposter syndrome, so if you’ve been feeling it too, then don’t worry – even the greatest minds suffer from this crushing self doubt. I don’t know about you but the...
by Gemma Ray | Jun 28, 2020
On Sundays I like to set a journal prompt in my Facebook community group. This week’s is inspired by my friend Kirsty Quigley. I have written about Kirsty on this blog before and interviewed her on my Facebook page, Gemma Ray – Life Unfiltered. Kirsty has...
