Overcoming Mum Guilt in a Post-Pandemic World

Overcoming Mum Guilt in a Post-Pandemic World

I did a live video on my Facebook page tonight where I asked “When are you at your best?” and I don’t know where it came from, but I cried as I spoke aloud of the mum guilt I feel every day. I’m typing this now in my office upstairs in my house...
How to Stop Sh*tting in Your Positivity Pants

How to Stop Sh*tting in Your Positivity Pants

I like to get dressed in to my figurative positivity pants every day. I like to start my day on the right foot, practise gratitude, meditate, journal and feel happy and positive about the day ahead. When I explain the Law of Attraction to people my explanation is...
Five Tips on Dealing with Imposter Syndrome

Five Tips on Dealing with Imposter Syndrome

Apparently even Albert Einstein felt like a fraud at times and suffered with imposter syndrome, so if you’ve been feeling it too, then don’t worry – even the greatest minds suffer from this crushing self doubt. I don’t know about you but the...