Sophie and Sheldon – When Cancer Changes Your Whole Life

Sophie and Sheldon – When Cancer Changes Your Whole Life

What happens when the person you love gets cancer? I chatted to former Miami Pro bodybuilding champion, Sheldon Oscar and his girlfriend Sophie Baines about their lives since getting the news of Sophie’s cancer diagnosis. Sheldon’s done a complete u-turn...
Andy Grant – World’s Fastest 10km Single Leg Amputee

Andy Grant – World’s Fastest 10km Single Leg Amputee

Continuing my series of Thursday evening lockdown interviews, I am delighted to announce the RECORD BREAKING Andy Grant as my next guest. Andy is the author of the amazing book You’ll Never Walk and we’ll get an amazing snapshot of his life in our...
Kirsty Lost 4 Stone and Became a Runner

Kirsty Lost 4 Stone and Became a Runner

Kirsty Quigley has been on one heck of a journey over the last two years and joined me for an honest chat about weight loss, dealing with the haters and taking up a love of running. Four stone lighter Two years stronger Two years fitter Two years more confident Two...