My Anxiety Has Gone – 90 Days Alcohol Free

My Anxiety Has Gone – 90 Days Alcohol Free

“I can tell the difference in you. You were pretty unhappy and now your career, your family life – I can tell how much better you feel and and how much more confident in yourself you are.” My friend Nicola sent me that yesterday. It was ace to get a...
Mental Health Awareness Week with Tabby Kerwin

Mental Health Awareness Week with Tabby Kerwin

It’s #MentalHealthAwarenessWeek and who better to chat to than Tabby! She’s a published writer, conversationalist, performance coach and mental health advocate and trainer. Tabby has known a lot of loss in her short lifetime. Her dad died when she was 16,...
Homeschooling in Lockdown with Carol Murdoch

Homeschooling in Lockdown with Carol Murdoch

If you’re anything like me, you’re probably sick of feeling like a sack of shit with this home schooling lark. Fret not Mums and Dads! I chatted live to Carol Murdoch about everything to do with teaching. Carol left her career behind as a traditional...
Laura Hughes – From Tragedy to Triumph

Laura Hughes – From Tragedy to Triumph

This week’s interview featured mum of four, Laura Hughes from In memory of Colin McGinty. Laura was named co-winner of Merseyside Women of the Year 2019/20 and has turned the tragedy of her late brother Colin’s murder into a story of hope. Laura leads our...
Sophie and Sheldon – When Cancer Changes Your Whole Life

Sophie and Sheldon – When Cancer Changes Your Whole Life

What happens when the person you love gets cancer? I chatted to former Miami Pro bodybuilding champion, Sheldon Oscar and his girlfriend Sophie Baines about their lives since getting the news of Sophie’s cancer diagnosis. Sheldon’s done a complete u-turn...
Andy Grant – World’s Fastest 10km Single Leg Amputee

Andy Grant – World’s Fastest 10km Single Leg Amputee

Continuing my series of Thursday evening lockdown interviews, I am delighted to announce the RECORD BREAKING Andy Grant as my next guest. Andy is the author of the amazing book You’ll Never Walk and we’ll get an amazing snapshot of his life in our...
Kirsty Lost 4 Stone and Became a Runner

Kirsty Lost 4 Stone and Became a Runner

Kirsty Quigley has been on one heck of a journey over the last two years and joined me for an honest chat about weight loss, dealing with the haters and taking up a love of running. Four stone lighter Two years stronger Two years fitter Two years more confident Two...